The Benefits of Coconut Oil

Natural Beauty Article: The Benefits of Coconut Oil

If you are anything like me having a million different bottles of beauty products overflowing on your vanity can be a pain, downsizing your beauty clutter may sound ideal, but who wants to risk sacrificing radiant skin and silky hair for a little organization? Fortunately there is a single item that can replace a handful of those products and better yet, it is one hundred percent natural: coconut oil.

I have compiled ten ways for you to skip the beauty middle-man (and harsh chemicals) and create a brand new beauty routine centered around coconut oil.

1: It is a top quality moisturizer. Coconut oil has a high moisture retaining capacity, which acts as an excellent source to fight dry skin. Make a moisturizing body scrub by blending coconut oil with sugar.

2: Helps in the battle of aging. Wrinkle- free yes, please.

3: Coconut oil is one of the best oils for removing your makeup. It is perfect for removing stubborn eye makeup. You can even use it to clean all of your makeup brushes.

4: It is the perfect tool to use to penetrate into your locks, giving you a deep condition and regaining shine. Leave it on your hair over night and wash it out in the morning. It will help repair any damaged hair.

5: Get smooth and silky legs by replacing your shaving cream with coconut oil. It will make your legs hydrated without being greasy.

6: Treat dandruff and frizzy hair by applying directly to your dry scalp.

7: Fight acne with coconut oil’s antibacterial properties by combining it with baking soda to create an exfoliating scrub. This will help your skin to heal quickly.

8: Make your very own all-natural toothpaste. Mix baking soda with coconut oil and get the creamy texture you are used to, without the chemicals.

9: Natural deodorant! You are probably thinking “no way” but it can be used to kill body odor. Who knew?

10: Coconut oil is perfect for cleaning your face after a long day, since it is antibacterial. Massage into your skin and wash off the residue with your regular cleanser. It will improve the quality and appearance of your skin by eliminating dead skin cells. Making you look younger and healthier.

Simply Honey

Simple yet effective is what I like to call this mask. The benefits of doing this mask are endless.

Here are a few results you can expect to see:                                 

• Naturally moisturizes skin        

• Tones skin giving it a healthy glow

• Rejuvenating

• Fades red marks and lightens scars 

• Heals skin faster

• Eliminates wrinkles and fine lines 

• Treats and prevents acne

Sounds great, right? 

Here's how to do it: 

Take half a tablespoon of honey and put it in a bowl and heat it for fifteen seconds. Apply the honey to your skin. Try to resist the temptation to lick the honey off your face and leave this mask on fifteen minutes. Rinse the mask off with warm water, pat dry and apply your moisturizer. That is all there is to it!

Enjoy!

Pumpkins in all of their glory: Bringing Fall into your beauty routine

The fall season is upon us and Thanksgiving is right around the corner and everyone is now making plans and preparing their bellies for the amount of food they are going to eat. On a more serious note, however, with this time of the year the weather is changing and so must our beauty regimen in order to keep our skin in top condition.

Cold weather leaves your skin feeling parched and dull. Fortunately for us, this fall season is not only good for decorating our houses with pumpkins but these vitamin packed mega squashes can protect our delicate skin from premature again, clogged pores, and an uneven complexion.

Pumpkins are enriched with many vitamins and anti-oxidants that can boost the elasticity of our skin. So after carving those pumpkins don’t throw out all the puree instead we are going to put it to good use.

So, to keep with the holiday theme, here are scrubs and masks to keep every area of our body hydrated and glowing. After all with the holidays come family photos, which you want to look your best for.

Pumpkin Body Scrub:

This body scrub will gently and effectively exfoliate your skin giving your skin a healthy glow.

Combine, in a small bowl:

1 Cup Pureed Pumpkin

1 Cup Sugar

1/8 Teaspoon of Cinnamon

1 Tablespoon of Coconut Oil

Blend all of these ingredients and apply it to your body. Gently scrub in circular motions, using your fingertips. Rinse off with warm water and you are set, see the difference?

Pumpkin Facial Scrub:

This will no doubt cleanse your skin, removing excess dirt and leave your skin feeling clean and soft, while giving your skin a lift.

Combine these ingredients in a small bowl:

½ Cup of Pureed Pumpkin

3 Tablespoons of Sugar

½ Teaspoon of Pumpkin Seed Oil

¼ Teaspoon of Ground Cinnamon

Mix well. This will give you a thick paste. Massage this scrub into your skin. Let this soak into your skin for a few minutes before rinsing off with warm water. It is that easy!

Purifying Facial Mask:

This facial mask will help to give your skin a natural glow, aiding in moisturizing your skin.

In a small bowl, combine these items:

2 Tablespoons of Pureed Pumpkin

2 Teaspoons of Honey

1 Egg Yolk, beaten (until you see little bubbles)

Plain Yogurt (add just enough to reach a spread-able consistency)

Cleanse your skin before you apply this mask. Spread this mask onto your skin and relax, and let this mask do its job for 20 minutes. Rinse with warm water, moisturize, and enjoy smooth skin.

Now, you either have oily skin or dry skin. You know who you are. Here is a mask for each of you, to help you get through this season.

Face Mask for Oily Skin:

Add all of these ingredients together and blend.

¼ Cup of Fresh Pumpkin

1 Teaspoon of Pumpkin Seed Oil

1 Tablespoon of Apple Cider Vinegar

1 Egg Yolk

Apply this to your face and leave it on for 20 minutes. Wash off with warm water and enjoy. This will help you control the shine.

Face Mask for Dry Skin:

The creamy consistency is amazing for dry skin and will help nourish your skin.

Mix together:

¼ Cup of Fresh Pumpkin

1 Teaspoon of Pumpkin Seed Oil

1 Teaspoon of Almond Oil

Plain Yogurt; add just enough to get a creamy consistency

Apply this mixture to your face and leave it on your skin for 30 minutes. Rinse off with warm water and moisturize right after to lock in the effects.

Pumpkin Pie Foot/Hand Scrub:

If you are like me your feet crack and your hands become ruff when the weather outside starts to become cold. This foot and hand scrub will help exfoliate off the rough skin, leaving your skin soft and moisturized.

In a small bowl, add all of these items together:

¼ Cup of Pureed Pumpkin

4 Tablespoons of Sugar

2 Tablespoons of an Essential Oil (jojoba, grape-seed, almond, or olive oil)

1 Teaspoon of Cinnamon

½ Teaspoon of Honey

Over a large bowl or the way I do it, sit on the edge of the tub, and massage this mixture into your feet or hands. Focus on the rough areas and cuticles. To enhance the benefits, allow this mixture to remain on your skin for 5 minutes, and then rinse off with warm water.

Pumpkin Hair Mask:

Yes, we are even going to put pumpkin in our hair. Pumpkin is an excellent conditioner for dry hair, as it is packed with vitamins that aid in softening. This recipe promises to make your hair shiny and soft which is the ultimate goal, right?  

Combine in a bowl:

½ Cup of Pureed Pumpkin

¼ Cup of Plain Yogurt

2 Tablespoons of Honey

Apply the mask to your entire head (it doesn’t matter if you have dry or oily hair. If your hair tends to be very oily, simply avoid adding this mask to your roots). Once your hair is fully saturated, you can either put on one of those old-fashion shower caps or you can wrap your hair in plastic wrap. This allows your hair to soak in the full benefits of the mask. Leave this on for 30 minutes. Rinse off with warm water (you can either wash your hair as normal or just rinse the mask out). This will also help tame the little strands of hair that tend to dance on the top of our heads. Enjoy!

Did you ever think you could use pumpkin for so many different things besides cooking? You are now taking the use of a pumpkin to a whole new level.

Each one of these mixtures will help you keep every area of your body in perfect condition despite the weather outside. Who knew these mega squashes could be so useful for beauty?

Hopefully, these masks and scrubs will help you radiate in those family photos and help you make it through this holiday with ease.

As a side note: In order for these benefits to last make sure you apply a moisturizer after you have rinsed off each scrub/mask. This will not only enhance the benefits of each treatment but will prolong the effects.

An easy moisturizer for your skin is coconut oil. Yes, I said that correctly. Take a little bit onto your fingertips and apply it after you have rinsed and dried your skin.